Spritz this homemade hair mist onto dry hair to help tame frizz and fly-aways while restoring your hair’s health. The ultimate oil blend  contains essential oils such as rose absolute, which rejuvenate the hair and scalp, but this is not always available or at a price we can afford so this  spray is ideal and it can also be used for adding definition to curly hair. Ingredients: 8 ounces of distilled or boiled water 1 tsp avocado oil 1 tsp vegetable glycerin 2 Tbsp aloe vera gel 5-10 drops R osemary and Orange essential oils You'll Also Ne...

This remedy does not actually help you get off to sleep, but once you have nodded off, it has been known to ensure that you have a better quality restful sleep. A Simple, tried and tested Sleep Solution This simple, 2 ingredient solution is your key to getting a great night’s sleep. It will help your body relax and regroup from the day and prepare itself for the next morning. All you need is: 5 teaspoons of organic raw honey 1 tea...

Immune system booster and energiser Tiredness is something that affects everyone at some point so if you want an easy boost to get you back on track; try making this and drinking a glass of it every day for 10 days.  You will be sure to feel the difference.  It’s very easy to make and a great energiser.   Ingredients: 1 kg of beetroot 1 lemon ½ kg carrots 3 oranges 3 apples 1 tblspn of honey nbsp; Directions: 1           Clean...

There is a simple way to improve your health and life in general; you only need to drink lemon water every morning and this will benefit your health in so many ways. The hard part is setting up and maintaining the routine long enough to make it part of your lifestyle! Read more to find out what happens to our body when you drink lemon water in the morning. nbsp; After drinking lemon water every morning for a month you will see a difference in your energy levels and your digesti...

Homemade remedies including treatment with herbs, homeopathy and common household ingredients provide natural antihistamines, relieve symptoms and prevent their return. So did you work out why the Vitamin C works? It’s because Vitamin C is a an effective natural anti-histamine and anti-inflammatory; it also supports healthy immune function and protects from secondary respiratory conditions. Read on for more natural and homemade remedies….. Kiwifruit contain more vitamin C gram for gram, than oranges (especially the yellow kiwifruit variety). They also contain bioflavanoids, these are antioxidants that complement vitamin C’s effect in the body and are potent anti-histamines ...